Thin & Crispy Seasoned Kale Chips

When trying to eat healthy, we need to find tasty and satisfying alternatives to our favorite foods. If you love the salty and crispiness of potato chips, these kale chips can help to satisfy that craving. Although easy to make, you have to be aware of a few things before you make them for the first time.

Crispy Seasoned Kale Chips

All ovens are different, so you need to find the temperature and time that works best for your particular oven. Because they burn quickly, you have to watch them closely. Err on the side of caution and use a 325 degree oven and start checking them at 5 minutes. As soon as you see they are getting crispy, pull them out of the oven.

You should dry all the the leaves before you put them in the oven.

When preparing them, rip the leaves from the stem into bite-sized pieces. Don’t soak them in olive oil. Sprinkle a bit on the kale leaves and then gently rub them on the leaf to try to get it as even as possible.

You can season them with any type of seasoning that you like. You can start with salt and add any flavors you like. Experiment and have fun with them.




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I live a healthy lifestyle and love inspiring others to take charge of their health. I enjoy sharing what I have learned in my own struggle to lose weight and get healthy. I am enjoying a keto lifestyle and have lost over 40 pounds so far. I have more energy than ever and feel 20 years younger!

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